View Workout (Ziv Weizman)
Canyon to Canyon run (11 miles)
December 31, 2009 (Morning)
Exercise Type: Run
Comments:
Mood: :D "I left the door as a boy, came back a man."
Ran with: Nathan, Brandon, Jimmy, Rono, Chuck and various alumni
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:16 | 0:06 / Mile |