View Workout (Anthony Belber)
Evening run through AU Park with Anna B
December 12, 2020 (Afternoon)
Exercise Type: Run
Weather: 60s, unbelievably nice day!
Comments:
With Anna B. Didn't leave myself much time and lost a few minutes waiting for Anna to join me. Drove to parkin front of Yosaku. Ran from there down Chesapeake to maybe 48th. Cut over to Brandywine and returned to Wisc, pulling ahead of Anna on the hill to push pace up to Middle C Music. Picked up sushi and drove home. Impressed by Anna's pace up the hill not too far behind me. Bought a tree in the am and walked Sally on Roosevelt Island in the afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Training | Black NB Vongos for fall 2020 |