View Workout (Anthony Belber)
forgotten run
December 8, 2020 (Afternoon)
Exercise Type: Run
Weather: cold, if I recall this day correctly
Comments:
Can't actually recall this run. I'm assuming I was with a daughter... Pretty sure this was the day I stayed at school past five and took my run in the dark before hosting a zoom call with Kate Grace and the team. Possibly we looped just a bit into Somerset?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 17:00 | 11:19 / Mile | Training | Black NB Vongos for fall 2020 |