
December 1, 2020 (Afternoon)
Exercise Type: Run
Comments:
Logging two weeks later, I can't recall anything except the time on the watch. I know that I didn't manage a run on Monday of this week. I recall that Jeff Elias was supposed to come by to run with me around 5, but that I kept putting him off and eventually had to stand him up entirely because I was waiting for my homecare nurse... and she showed up about two hours late and I never got to run. This next day, I think I took a slow, short run, maybe with a daughter or two?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 26:00 | 10:24 / Mile | Black NB Vongos for fall 2020 |