View Workout (Jamie Moreno)
6 Mile Run
December 15, 2020 (Morning)
Exercise Type: Run
Weather: 5:00 PM 33-34 cold and dark
Comments:
Ran 4 miles with STC Kids down to trail and back. Then added on 2 miles for 6. Felt good for the most part. First run in pants and chilly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 45:15 | 7:31 / Mile | Easy | Saucony Endorphins |