View Workout (Jamie Moreno)
Weights and Core
December 13, 2020 (Night)
Exercise Type: Weights
Comments:
Weights and Core after Chiefs Game. No run today. Body tired and just need a day off mentally.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Saucony Endorphins |