View Workout (Whitney B)
Ellipitical 6 miler
January 2, 2010 (Morning)
Exercise Type: Elliptical
Weather: Gym
Comments:
Mix between ellipital work and treadmill running. I wanted to go to the gym to lift weights. Also, I am out of toe warmers
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile |