View Workout (Mitchell Baller)
Warm
December 21, 2020 (Morning)
Exercise Type: Run
Comments:
Nice n warm. Almost could have worn shorts but then the sun went away
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.61 Miles | 42:05 | 7:30 / Mile | 148 | Altra Escalante 2 - till my heart stops |