View Workout (Michael Ruggiero)
Mickey Mantle
January 2, 2010 (Morning)
Exercise Type: Run
Weather: 47
Comments:
Not bad at all.did the jacuzzi after my run,i can't believe i don't use that more often.only 989 miles till my goal!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:01:36 | 8:29 / Mile | melkys |