View Workout (Jamie Moreno)
10 Mile Run
December 20, 2020 (Morning)
Exercise Type: Run
Weather: 10:45 AM 35-38 cold and sunny
Comments:
Ran from Matt's house after walking his dogs while he was away. Ran North to trail and then took trail all the way out to veterans cemetery and back around. Up hill and back to his house.
STRUGGLED BAD!!!! legs just hurt bad the last 3-4 miles and body just ran down. 46 miles this week so may need to back off next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.01 Miles | 1:13:00 | 7:17 / Mile | Long | Saucony Endorphins |