View Workout (Jamie Moreno)
4 Mile Run + Strides
December 18, 2020 (Night)
Exercise Type: Run
Weather: 5:15 PM 55 and nice!!!
Comments:
Ran around the hood NE and back. Felt pretty good and then did some strides in the Carbon X to test out. Race mile tomorrow at Run for the Ranch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.23 Miles | 31:15 | 7:23 / Mile | Cruise | Saucony Endorphins |