View Workout (Jamie Moreno)
5 Early Cold Miles
December 22, 2020 (Morning)
Exercise Type: Run
Weather: 7:00 AM 30-32 Cold and Sunny
Comments:
Dropped church off up on Republic Rd to have dents fixed. Ran over to Chesterfield Park. 3 laps and then back home. Struggled physically and mentally. Body and legs just tired. Glad I got it in and will left tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 36:12 | 7:13 / Mile | Easy | Saucony Endorphins |