View Workout (Alexander Waldt)
Windy Long Run
January 2, 2010 (Morning)
Exercise Type: Run
Weather: Windy/Cold
Comments:
HOLY CRAP it was windy. I felt like I was running into a wall half the time. Run wasn't supposed to be fast, but the effort definitely does not show with what pace I was running. Ran through the bike trail first to avoid stupid people/dogs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:29:24 | 7:27 / Mile |