View Workout (Mitchell Baller)
windy
December 24, 2020 (Morning)
Exercise Type: Run
Comments:
Super windy one. Almost lost my hat. But it was mid 40's so it felt great.
Legs feeling strong
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.54 Miles | 41:47 | 7:32 / Mile | 148 | Altra Escalante 2 - till my heart stops |