View Workout (Cindy Spahn)
w brian
January 1, 2010 (Morning)
Exercise Type: Run
Comments:
the burke lake loop with brian. nice run, still pretty wet on the backside. a little quicker than i would have run by myself but still comfortable enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Defyance 2 XC |