View Workout (Dwight Raby)
Easy 3
January 2, 2010 (Morning)
Exercise Type: Run
Weather: Atl cold again
Comments:
Super easy run had a great stretch after. Thought about doing 5 today just so I could get to 30 this week but I have a long run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |