View Workout (Ari Lewenstein)

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Cold

January 2, 2010 (Morning)

Exercise Type: Run

Comments:
Was going to run from high school, instead Owen and I ran from my house, did roughly 6 very cold miles which included a lap in the green room. Slightly pathetic. Also for new years goals, I want to
1) stay injury free
2) break 4:35 in the mile
3) get a good summer of training in
4) make it as far as a team as possible