View Workout (Jamie Moreno)
8 Mile Run
December 31, 2020 (Afternoon)
Exercise Type: Run
Weather: 4:15 PM 35-36 cool and overcast
Comments:
A pretty good run for the most part. Ran at Nathaniel Green Park. 2 laps around the lake and then down the trail. Ran into Dan and ran back to lake with him and around then about 1/2 back down the trail and back! Cold day but felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.02 Miles | 1:00:50 | 7:35 / Mile | Easy | Saucony Endorphins |