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Weights and Core After Run
December 30, 2020 (Night)
Exercise Type: Weights
Weather: 5:30 PM PF
Comments:
Weights and core after run.
Stepups
Squats with bar 2 x 10
Distance |
Duration |
Pace |
Interval Type |
Shoes |
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40:00 |
|
|
Saucony Endorphins
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