View Workout (Jamie Moreno)

Calendar - Statistics - Workouts

Return to Log Return to Log

Weights and Core After Run

December 30, 2020 (Night)

Exercise Type: Weights

Weather: 5:30 PM PF

Comments:
Weights and core after run.
Stepups
Squats with bar 2 x 10

Distance Duration Pace Interval Type Shoes
40:00   Saucony Endorphins