View Workout (Jamie Moreno)
Weights and Core After Run
December 24, 2020 (Afternoon)
Exercise Type: Row
Weather: 12:15 PM PF
Comments:
Weights and core after run on the mill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Saucony Endorphins |