View Workout (Rebekah Ricksecker)
10 hills x 45 seconds
January 2, 2010 (Morning)
Exercise Type: Run
Comments:
found a minor hill. abandoned road. good workout in morning. came back and had a sweet pancake/eggs breakfast w/ fam :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |