
January 2, 2010 (Morning)
Exercise Type: Run
Weather: Freezing cold, hard wind.
Comments:
Had to nap afterward to warm up although it was worth it
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 1:00:00 | 12:00 / Mile | Easy | Asics GT-2140 |