View Workout (Matthew Simonson)
Alumni Run
January 2, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold and Windy
Comments:
Long warm-up to Anthony's house. Run down through Rock Creek Park with Samet, Katherine, Eva, Sarah S., Sam G., and alumni. Added on with Sophie Marvell and John Biersteker. Ran home with Sarah Nutman then back to my house. Also did striders with Katherine and Spurgel.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |