View Workout (Jon Daniels)
Wakeland Hills 3.3 miles
January 2, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool - calm - 45 degrees
Comments:
Good run. Ready to get after it for the New Year!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 35:33 | 10:46 / Mile | Easy |