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Exploring with Dora

January 7, 2021 (Afternoon)

Exercise Type: Run

Weather: 40ish, nice pre-sunset

Comments:
While The Smurph was unable to join us, Dora came by at 4pm and we headed up through Chevy Chase, past the golf course, over on Bradley, and back along Brookville and Conn to Livingston. Pace was steady and felt good (two days after giving blood). Might have gotten carried away expressing my excitement about urban studies. Once home (after 28 minutes) Anna asked if I wanted to join her and I decided to head back out (after about 10 minutes of rest). We meandered along Reno and side streets and looped back around Ft. Reno where the sunset and wind were both noted. A few juicy steps in mud at the base of the hill, and then home at a building pace with a little kick in the final block. 22 more minutes for a total of 50.