View Workout (Chase Taylor)
5
January 8, 2021 (Afternoon)
Exercise Type: Run
Comments:
5 mile shakeout at 750, groin felt tight, warmed up at about .5 cold for Kentucky.Hilly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Neon Dreams |