
January 11, 2021 (Morning)
Exercise Type: Run
Comments:
Felt pretty meh. Didn't really sleep last night. Tried to keep it relaxed. Also tried to find a mile or half mile loop in forest hills. A few close ones
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
6.33 Miles | 49:06 | 7:45 / Mile | 159 | Adidas Adizero Tempo - All falls down |