View Workout (Jamie Moreno)
4 Easy Miles
January 11, 2021 (Night)
Exercise Type: Run
Weather: 5:30 PM 34-36 Cool but not too breezy
Comments:
Ran from House normal route NE to Trail of Tears and back. Ran really easy and felt relaxed. Did not look at watch once and my splits were all within :05 of each other. Starting to stay light out longer (@5:40 pm)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 31:00 | 7:42 / Mile | Cruise | Saucony Endorphins #2 |