View Workout (Craig Morgan)
workout
January 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 26 degrees wind chill of 8
Comments:
workout sucked. was doing 1000s but it was so windy time was irrelevant
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:30 | 7:29 / Mile | nike pegasus |