View Workout (Jamie Moreno)
4 Mile Run in the Blizzard
January 15, 2021 (Night)
Exercise Type: Run
Weather: 5:45 35 and snowing and VERY WINDY!!!
Comments:
Ran after work in the snow dark and wind!!! Not a bad run but the wind from the West was really bad! 20mph with gusts of 35 mph. Ran mostly on fresh snow on sidewalks and only had one bad slip.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.02 Miles | 31:24 | 7:48 / Mile | Easy | Saucony Endorphins |