View Workout (Jamie Moreno)
7 Mile Run w/Matt
January 18, 2021 (Afternoon)
Exercise Type: Run
Weather: 3:10 PM 50 and Overcast. Little Wind!
Comments:
Met Matt at Sequiota Park. Ran 3.5 out to Veterans Cemetery and back. Legs a little tight first 5 and then felt better. Prob from lifting last night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.05 Miles | 51:55 | 7:21 / Mile | Easy | Saucony Endorphins #2 |