View Workout (Scott Browne)
Biltmore Forest 12 Miler
January 3, 2010 (Morning)
Exercise Type: Run
Comments:
Carol, Scott, Jake. Cold, cold, cold. 18 degrees. Felt good though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.15 Miles | 2:08:44 | 10:35 / Mile | Long |