View Workout (Liz Idhaw)
Tufts run - around the lakes
January 3, 2010 (Morning)
Exercise Type: Run
Weather: COLD, windy and snowy 15-18 wind chill around -2
Comments:
cold and sloppy roads
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.22 Miles | 1:23:23 | 9:02 / Mile | Long | marathon |