View Workout (Jamie Moreno)
8 Mile Run
January 23, 2021 (Afternoon)
Exercise Type: Run
Weather: 3:30 PM 44-46 Cold and VERY WINDY from SE
Comments:
Parked at Phelps Grove Park. Ran all the way North to old Downtown and then back through new downtown and around MSU campus. Then back to park. It was sooooo windy from the SE which made it colder. An ok run but HR high at 7:25-7:35 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.02 Miles | 1:00:10 | 7:30 / Mile | Easy | Saucony Endorphins #2 |