View Workout (Jamie Moreno)
7 Mile Run
January 22, 2021 (Night)
Exercise Type: Run
Weather: 4:55 PM 42 cool and windy
Comments:
Ran from house after work. NE loop up to Chesterfield Park. 2 laps and back. Felt ok. Smooth the last 3 miles, but stomach pain hurts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 50:30 | 7:12 / Mile | Easy | Saucony Endorphins #2 |