View Workout (William Hutton)
Netley
January 24, 2021 (Morning)
Exercise Type: Run
Weather: Cold, clear, thick snow
Comments:
First half with Max, second half solo. Felt strong
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.89 Miles | 45:51 | 9:22 / Mile | Cruise |