View Workout (Mitchell Baller)
CVNP
January 23, 2021 (Morning)
Exercise Type: Run
Comments:
Sweet Saturday morning classic with Tony. Chilly to start but that was good since the mud on trail had frozen and was way easier to keep grip.
Felt super relaxed, even while working hard on some of the big climbs. Hellofa way to wrap up the second 55 mile week. Feeling good
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.5 Miles | 1:09:54 | 8:13 / Mile | 143 | Altra Escalante Tempo - Interstellar Love |