View Workout (Edward Scioli)
8 miles in the freezing cold wind
January 2, 2010 (Morning)
Exercise Type: Run
Weather: 10 degrees with the wind
Comments:
Cooper River run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:12:00 | 8:59 / Mile | Cruise |