January 24, 2021 (Afternoon)
Exercise Type: Run
Weather: 3:00 PM 47-48 and pretty nice!
Comments:
Ran from house and on the SW and West side of Battlefield. Felt ok but HR is just higher than normal on easy days lately. Lower stomach hurts just dealing with it! 40 miles on the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.61 Miles | 47:45 | 7:13 / Mile | Easy | Saucony Endorphins #2 |