January 3, 2010 (Afternoon)
Exercise Type: Run
Weather: windy, frigid
Comments:
my training has been hindered because of all the unpleasant weather. I feel like I haven't lost anything but i really need to get back, and the wind did not help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Training |