View Workout (Alice Kassens)
Long run
January 3, 2010 (Morning)
Exercise Type: Run
Weather: COLD and WINDY
Comments:
Oh my gosh...so cold! less than 20 degrees not counting the wind chill. WOW. Did out and back from home. Not bad considering the layers I had on!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Addrenaline V |