View Workout (Alice Kassens)
Easy, more layers
January 2, 2010 (Afternoon)
Exercise Type: Run
Weather: cold as poop
Comments:
Still crazy cold but I added a ridiculous amount of clothing. Did strides during the run to pass the time in the miserable weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Addrenaline V |