
January 29, 2021 (Morning)
Exercise Type: Run
Weather: Light Rain
Comments:
Lovely, cool rain. Really enjoyed the run this morning, even though it was slightly slower than last week. Steady, fairly even pace and after a slow start did pick it up slightly towards the end. A better time than I thought I would be doing after the first 2 or 3km.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Kilometers | 1:01:57 | 7:44 / Kilometer | Training |