View Workout (Jamie Moreno)
11 Mile Run
January 31, 2021 (Afternoon)
Exercise Type: Run
Weather: 1:00 PM 32-33 Windy with 22 wind Chill
Comments:
Ran from Carver MS lot. Down to trail and 1.5 solo before meeting up with Matt and Greg. Matt ran up to 9 with me and then I added on 2 faster ones at 6:45 and 6:26. Felt ok today. Nothing hurt too bad so that was a plus! Just cold and oh soooooooo windy!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.02 Miles | 1:21:00 | 7:21 / Mile | Cruise | Saucony Endorphins #2 |