View Workout (Grace Mahaffie)
Late Night East River Run
January 30, 2021 (Night)
Exercise Type: Run
Comments:
Ran down to East River park then along the water till Allen St and came back. I felt pretty safe jogging alone in East River Park at night. Although I scared some poor lady half to death when her dog jumped out from a bush and I screamed. The run was a good amount of challenge for me. I kept at a conversational pace and mostly got to focus on clearing my head.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 30:00 | 9:22 / Mile | Saucony Iso2 |