
February 2, 2021 (Afternoon)
Exercise Type: Run
Weather: 30s and some wind
Comments:
Leah B drove us to the corner across from OPH. Took a gentle run with both daughters, basically looping that neighborhood on the Eastern side of Wisc in Bethesda. Sun was setting and wind was picking up (and dropping ice off of the trees onto our heads!)
Left side ribs have been pretty sore and achy since I fell on my front steps yesterday morning (thus the day off Monday), but they have improves some today and weren't too bad while running. Could have gone longer, but probably wise to ease back cautiously. Nice to have daughters for company.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 23:00 | 11:29 / Mile | Training | Black NB Vongos for fall 2020 |