View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
February 3, 2021 (Morning)
Exercise Type: Run
Comments:
Another overcast and cooler morning, which again helped me to my best time this year over this particular route. Slower than yesterday, but invariably I am slower on this route in this direction. Quite happy with this and definitely walking less and running more. Good improvement again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 44:54 | 7:29 / Kilometer | Training |