View Workout (Mitchell Baller)
chillin
February 2, 2021 (Morning)
Exercise Type: Run
Comments:
Colder than I thought it was going to be. Think I got some wind burn on my chest.
Started off feeling like garbage but got into the run well and the effort got pretty easy.
4xstriders at the end felt good
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.41 Miles | 1:02:58 | 7:29 / Mile | 148 | Altra Escalante 2 (green) |