February 1, 2021 (Morning)
Exercise Type: Run
Comments:
Tons o snow. Did 2 loops at forest hills and my footprints got covered up during the loop which is kind of cool.
Super effort based. Pace was intentionally slow
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
7.72 Miles | 1:06:45 | 8:38 / Mile | 140 |