View Workout (Jannelle Bruns)
Run on Treadmill
February 5, 2021 (Morning)
Exercise Type: Run
Comments:
2 Years ago mom died. :(
Walked first 10 minutes. Then walked/ran rest of way. Have a slight chest cold so I didn't run any faster than 5.3 so I wouldn't breath hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.26 Miles | 45:00 | 13:48 / Mile | Easy | Nike Flex 2017 Black |